Sunday, August 28, 2011

While I Had No Internet.


8/18/11-

I like the way it is 108 degrees outside.

IAWL: I gave the couch guy some gas money.

Verdict: Good, I slept, went to the gym.

TWO: gls.


8/20/11-

I am thankful for the party at Zach's last night.

IAWL: I should have said hello to that girl who
walked by on the sidewalk.

Verdict: Good. I went to the gym and swam in the
cool water.

TWO: gls.

8/24/11-

I am thankful for the situation I am in, school, etc.

IAWL: I said hello to people I didn't want to at
orientation today.

Verdict: Good, I got to walk to and from the gym, ride
my bike to school, etc.

TWO: gls, negotiating the freeplay period.

8/25/11-

Thank you for a good first day of classes, etc.

IAWL: I welcomed a new student into the program.
Could have welcomed J&E more.

Verdict: Great. Good feeling in front of classes,
gym at night, talked to steve about good things.

TWO: gls, compassion.

8/29/11 -

I like the way it feels to wake up the next morning after a good night at a reading/party.

IAWL: I wrote Uncle Mike a good email today.

Verdict: 7/7

TWO: confidence

Saturday, August 13, 2011

8/13/11.

10,439.

I like the way packing up makes it feel like you are starting over.

IAWL: I TRIED to say goodbye to A.

Verdict: 6/7.

TWO: compassion.

Thursday, August 11, 2011

8/11/11.

10,437.

I like the way it feels to walk in wet sandals on grass that is too tall.

IAWL: I moved the car for mom today.

Verdict: 6 x Yes.

TWO: acceptance.

Tuesday, August 9, 2011

8/9/11.

10,435.

I like when you put the wrong date, and then realize the date is tomorrow's date, and it is like getting a free day.

IAWL: Today I trimmed the bushes for Mom & Peter.

Verdict: Today I was very relieved that the market rebounded. I had good peace of mind, and plus it rained. I was running and it started to rain...amazing.

TWO: Acceptance.

Sunday, August 7, 2011

8/7/11.

10,433.

Thank you for dinner with U. Mike and Granny today.

IAWL: Had dinner at Granny's .

Verdict: Good--my mind was at ease most of the day.

TWO: practice non-attachment, acceptance.

Wednesday, August 3, 2011

8/3/11.

10,429.

I like the way it feels to run in the rain, the drizzle.

IAWL: talked to U. Mike and wrote Chrissy back.

Verdict: I feel good when I get writing done, and when I don't lose money.

TWO: IAWL.

Tuesday, August 2, 2011

8/2/11.

10,428

I like scooping ice cream with a fork. It means you are eating it with cake.

IAWL: I fixed the shades for Mom/Peter.

Verdict: Good, not great. Stocks lost 2.5% today. I ate ice cream, though, ate shrimp for dinner.

TWO: acceptance.